Prioritizing Mental Health in Entrepreneurship is important as working alone will eventually take its toll on you. I have been working by myself for many many years… and honestly, not until I got into a regular Mastermind group did I start “feeling better about myself”.
The connection between mental health and entrepreneurship is an important topic to discuss. You need to be aware of the different types of stress you would face and if you are capable of handling them OR how you best should handle them.
Some strategies for maintaining your mental health is to create good habits….like a weekly or even daily check-in with for instance an accountability partner or a Mastermind member. Provide tips and tricks on how to manage one’s stress levels, and also how to maintain work-life balance, and avoid burnout. These things are very important.
…even how you MUST reward yourself for even your Small Wins…not just the big ones… as often the Big Wins take Years to achieve and accomplish…and sometimes they don’t even come at all!.
The importance of a support network becomes more and more important…but being smart enough to Start one Right away… will put you ahead of the curve…that is why I have always sworn about Mastermind groups and all the good that they bring with them:
It is also super important for the ones that are the closest to you, being your immediate family, parents, partners, and children know what you are doing and also to be open about the risks involved.
Sharing resources with each other and even just the Act Of Helping another person is Therapy in itself…. I want You to succeed and I think it is crucial that you are aware of many of these things that you can do to take care of yourself and be prosperous…but in a Healthy way.
… I am just saying… Do “Suummmthing” about it and see the change it will make for you.
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…the Best to you…
The world is waiting for you!
You’ve got this!